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	<title>WordFood &#187; Self Talk</title>
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		<title>The WordFood of Chicken Little</title>
		<link>http://wordfood.com/2013/10/the-wordfood-of-chicken-little/</link>
		<comments>http://wordfood.com/2013/10/the-wordfood-of-chicken-little/#comments</comments>
		<pubDate>Fri, 04 Oct 2013 15:25:09 +0000</pubDate>
		<dc:creator>Julia Hubbel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Catastrophe]]></category>
		<category><![CDATA[chicken little]]></category>
		<category><![CDATA[Emergencies]]></category>
		<category><![CDATA[feeling sorry for yourself]]></category>
		<category><![CDATA[flooded basement]]></category>
		<category><![CDATA[frustrations]]></category>
		<category><![CDATA[Julia Hubbel]]></category>
		<category><![CDATA[Self Talk]]></category>
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		<description><![CDATA[Yesterday morning dawned bright and early, and it was a perfect day for a good long Epsom salts soak to take care of the sore back I&#8217;d gotten from Archie the horse (previous post), so I filled the tub. And soaked. Drained the tub. Then came downstairs to work in my office for a while. [...]]]></description>
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		<title>The Power of SelfTalk</title>
		<link>http://wordfood.com/2013/06/the-power-of-selftalk/</link>
		<comments>http://wordfood.com/2013/06/the-power-of-selftalk/#comments</comments>
		<pubDate>Sun, 16 Jun 2013 14:05:10 +0000</pubDate>
		<dc:creator>Julia Hubbel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Climbing Kilimanjaro]]></category>
		<category><![CDATA[Julia Hubbel]]></category>
		<category><![CDATA[Power of Language]]></category>
		<category><![CDATA[Power of words]]></category>
		<category><![CDATA[Self Talk]]></category>
		<category><![CDATA[WordFood]]></category>

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		<description><![CDATA[Most of us have read or heard about how powerful self talk is. How the voices in our head can affect our performance, our attitude, the quality of our daily life. Yet so often it may not be obvious how these voices are having an effect until something signficant changes, and we can see those [...]]]></description>
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