WordFood

WordFood - how we feed or starve our realtionships

- Julia Hubbel

Julia’s ability to get this group of type-A executives to engage in true networking was incredible. She is truly skilled at motivating the group to engage and interact with each other, and her openness and honesty really come through.

— Shelley Stewart, Jr.,
Senior Vice President of Operational Excellence and Chief Procurement Officer, Tyco

May 21, 2012

Harmful WordFood

Filed under: Uncategorized — Tags: , , , , , — Julia Hubbel @ 9:19 am

Do you have a part of you that likes to gossip? Many of us do. This negative part of us is also secretly fun- although invariably at others’ expense. But has it ever come back to bite you?
Let’s say you have a friend who is treating you badly, or so you think. You go around to all your friends and complain bitterly. You tell your story with yourself as the victim (as we all tend to do). Your friends take up your cause because they love you. Over time they form a mini “army” of haters against this person and lobby you to leave. Yet over time, you realize that perhaps you were wrong. You learn more. And realize that this person was pretty great after all. Now you have this army of haters that you now have to turn around. They are going to wonder what’s the matter with your judgement when you now want to be with such a horrible person.
You’ve got a responsibility now to clean up your act, and it’s with all your friends. With each of them you need to let them know you’ve been a gossip and that you badmouthed another person unfairly. That it wasn’t fair to that person, nor was it fair to your friend to engage them in such an ugly conversation. And from now on if they hear this kind of thing coming from you to call you out on it. Ask for their help. By doing this, you’re reading your unattractive gossipy part the riot act. By enlisting your loving friends in keeping you in line, you’re cleaning up your WordFood and you’re taking responsibility.
Have you created challenges with harmful WordFood? Engage your inner circle to keep your words supportive and uplifting. Keep gossip out of your life, and leave everyone around you feeling nourished and encouraged.

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